With so many challenges and changes to deal with, and multiple balls to keep in the air, it is no surprise that many of us feel we are not functioning optimally, at work, in our health or on an emotional level - the three pillars for a satisfying life.
RESET Leadership offers professional and personal development and leadership programs, with a commitment to creating awareness, understanding, identifying strengths, supporting and achieving goals. All programs follow a "Recognise, Reframe, Reset" framework, making them easy to apply back in the "real world".
Our approach is holistic, and combines personal development with professional development, building your skills and strategy work.
1-0n-1 and group programs are designed to Reset participants beliefs and approach, creating a greater sense of purpose and empowerment, clarity on what they want to and are capable of achieving (individually and together), defined strategies for progress towards their goals, and awareness of how to overcome obstacles as they come up.
My approach incorporates experience from over 20 years working in Investment Banking with the latest leadership, neuroscience and wellbeing studies, techniques and training. This will become a solid platform from which to understand how and why the small but valuable changes we will make are so effective.
Stress is a fact of life, it has kept us alive for thousands of years. Yet in the modern world, where pressure to achieve in every aspect of life is relentless, our stress responses can be overwhelming.
Embrace Stress was born from my desire to empower people in times of stress - harnessing the positive, motivating effects of pressure and discovering tools to help them thrive through adversity.
The practical and insightful workshops combines the latest neuroscience, psychology and wellbeing with effective coaching techniques to turn the impact of stress on its head.
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